SPEED.
STRENGTH.
CONFIDENCE.
Empower Performance is a youth and athlete development hub specialising in speed, strength and performance coaching.
Led by professional athletes Fia Fighera and Ebony Lane, we combine real competitive experience with structured training systems to develop confident, resilient athletes at every level.
Whether you’re building athletic foundations, competing in athletics, or looking to elevate your overall performance, we provide the pathway.
DEVELOP STRONGER. MOVE FASTER. PERFORM WITH CONFIDENCE.
CLIENT SOPHIE STOKES WINS
WOMENS 400M STAWELL SASH 2025
TESTIMONIALS
Hundreds of clients.
Proven Results
‘STRUCTURED TRAINING MADE A HUGE DIFFERENCE TO MY STRENGTH AND SPRINT MECHANICS’
Dom Gauci, Melbourne
START YOUR PERFORMANCE JOURNEY
Not sure which pathway is right for you or your child?
Book a performance consultation and we’ll guide you toward the most suitable program based on goals, experience and commitment level.