TRAINING DETAILS
Track & Field Squad (Ages 10–17)
Training days: Tuesday & Thursday at 4:15PM
Location: QSAC SAF Athletics Track
Our Brisbane Track Squad is led by Performance Lead Ebony Lane, an Olympic athlete and experienced sprint coach.
Each session is structured to develop well-rounded, confident young athletes through:
• Sprint technique & running mechanics
• Acceleration & speed development
• Coordination & agility drills
• Strength foundations (age-appropriate exercises)
• Balance, posture & movement control
• Confidence building in a supportive team environment
We focus on long-term athletic development, building strong movement patterns that transfer into all sports.
Price:
$40 per session
Flexible Options:
• Train one night per week
• Train both nights per week
• Weekly direct debit or 10-week package
Spots are limited to maintain quality coaching and individual attention