TRAINING DETAILS

Track & Field Squad (Ages 10–17)

Training days: More details to come

Location: More details to come

Our Brisbane Track Squad is led by Performance Lead Ebony Lane, an Olympic World Class athlete and experienced sprint coach.

Each session is structured to develop well-rounded, confident young athletes through:

• Sprint technique & running mechanics

• Acceleration & speed development

• Coordination & agility drills

• Strength foundations (age-appropriate exercises)

• Balance, posture & movement control

• Confidence building in a supportive team environment

We focus on long-term athletic development, building strong movement patterns that transfer into all sports.

Price:
$50 per session

Flexible Options:

• Train one night per week

• Train both nights per week

• Weekly direct debit or 10-week package

Spots are limited to maintain quality coaching and individual attention